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How To Stop Overeating Forever

How To Stop Overeating Forever

How much food do we really need to live? Not as much as we think. Most of us eat a lot more than what we really need. The result isn’t just weight gain and low self-esteem. Overeating also causes some serious health issues including high blood pressure and diabetes....
What’s the best diet? Getting In Alignment

What’s the best diet? Getting In Alignment

We like to pigeonhole things. We like to make order, create categories, define things as good or bad. Usually, that’s fine. But when it comes to food and diet, we’ve taken this categorization to an extreme level. We’re always looking for the “perfect diet,” the one...
Why Do People Die? (and Andreas Moritz Cause of Death)

Why Do People Die? (and Andreas Moritz Cause of Death)

I’ve recently done the Liver Cleanse based on the information in the book The Amazing Liver & Gallbladder Flush. The success of my first liver flush made me curious about the Author Andreas Moritz. I found he’s written quite a few interesting books and is...